Empowering Practices for the Highly Sensitive: A Guide

Reiki practitioner Bertold Keinar adds his own perspective to the literature on how highly sensitive people, empaths, can mobilize their energy more effectively in the world. Keinar's goal is to provide the reader with practices to achieve lasting stability in their relationships and daily interactions. The book contains a series of 30 practices, structured to find this balance and navigate inner experiences and the outer world.